The Fitness Ecosystem

TRIPLE CROWN ATHLETIC

Welcome to Triple Crown Athletic LLC—your elite fitness haven and an extension of the renowned Triple Crown CrossFit. Founded by fitness enthusiasts Damian Tanenbaum, Dustin Winterhalt, and Nicholas Tanenbaum, we’re your ultimate playground for diverse training options. Dive into CrossFit, master Brazilian Jiu-Jitsu, or get your heart pumping with Cardio Striking and Kickboxing. We also offer unique programs like SWEAT, Kettlebell, and more.

Be part of a legacy, training under the prestigious Carlson Gracie Team. We are also a BJJLINK affiliate gym & proud members of the adoptacopbjj program. When not training at our home gym, the owners are attending camps, cross-training, teaching and learning from professors & professionals all around the world regardless of affiliation.

As featured on YouTube: Daisy Fresh Style Camp, Tom Hardy Jiu-Jitsu, BizJitsuPodcast, and more. We’ve thought of everything—family-friendly with a kids’ area, four restrooms, showers, and laundry facilities. Come push your limits with us! We are Northern Kentucky’s Fitness Ecosystem. We host seminars, camps & other events. We were established in 2010.

Triple Crown Athletic is Northern Kentucky’s best fitness ecosystem offering Crossfit, Fitness, Core Strength and Conditioning, Cardio Kickboxing / Striking, Grappling, Brazilian Jiu-Jitsu / BJJ to the young, old and everyone in between. We invite you to join us.

OUR PROGRAMS

TRIPLE CROWN CROSSFIT

Come try to the sport of fitness. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit, Feel Better, Increase Coordination, Build Self Confidence & Improve conditioning. We focus on teaching and improving your cardio, weightlifting and gymnastic capabilities.

All work outs are scaled to the capabilities of the participant. We utilize industry leading Wodify software to publish & track performance. We welcome beginner, intermediate and competitive athletes. CrossFit is great for individuals just starting their fitness journey as we teach basic functional movements. It has also proven to increase the strength and agility of athletes looking to progress during the offseason.

Please see our schedule here

An unlimited Fitness membership is $139. Add Carlson Gracie Team Jiu-Jitsu/Grappling and Striking for an additional $89.

CARLSON GRACIE JUI-JITSU TEAM

Our Carlson Gracie Team Brazilian Jiu-Jitsu program is taught by top notch instructors (6 black belts), with direct communication and training from Carlson Gracie Jr. We travel around the world, compete, host camps & seminars and share our years of bjj gi and no gi experience.

Brazilian Jiu-Jitsu keeps you healthy by increasing your flexibility, strength, endurance, cardio and it is proven to burn more calories than a traditional gym setting. Bjj teaches a safe, simple and realistic way to defend yourself. It allows you to take control and finish a fight. We teach skills for the real world & competition, and we welcome all ages and skill levels.

Please see our schedule here

Carlson Gracie Team Brazilian Jiu-Jitsu/Grappling is $139 month

CARDIO STRIKING / KICKBOXING

At Triple Crown Athletic, our striking program not only hones your technique and improves your fitness but also prepares you for the fight. With a focus on technique, conditioning, and practical application, our program offers a dynamic blend of training sessions that are proven to teach you how to effectively strike

with your hands, feet, elbows & knees while also developing your defensive techniques to evade or block attacks. Each training session is unique yet structured to build upon previously taught techniques and movements, improve your cardio, enhance your flexibility and coordination while increasing your strength, endurance, awareness, stress and self- confidence.

Whether you’re a beginner looking to get in shape or tone muscle or an experienced fighter or martial artist seeking to enhance your skills, our striking program at Triple Crown Athletic offers something for everyone. All ages and skill levels welcome. You may chose no contact sessions only.

Please see our schedule here

A striking membership is $99 a month

LIKE AND FOLLOW US

TRIPLE CROWN ATHLETIC

TRIPLE CROWN CROSSFIT

TRIPLE CROWN COMBAT

OTHER SOCIAL MEDIA

TAKE A TOUR AND INTRO

Take a tour

INTRO

YOUTUBE

GALLERY

Cardio Striking at Triple Crown Athletic

Brazilian Jiu-Jitsu at Triple Crown Athletic

OUR TEAM

Brazilian Jiu-Jitsu Coaches

REVIEWS

The owner helped 14 little boys be able to compete in their soccer season. Very kind!!! Thank you so much.

Ronald Isaacs From Google Reviews

The fine owners of this establishment donated use of their gym so that a bunch of kiddos could have soccer practice out of the rain. Y'all are great neighbors and members of our community. Thank you so much!

Mindy Sparks From Google Reviews

Incredible people. Amazing coaches. Fun for the whole family! Definitely check this gym out.

Brandon Padilla From Google Reviews

Great place to train! Great people!

Sam Buhlig From Google Reviews

Great atmosphere and people

Brennan Bishop From Google Reviews

Love this gym...this is my fav place ever. Best people around!!!

The Vories Team From Google Reviews

Scan QR Code for review or click the “Write a Review”

The Fitness Ecosystem

TRIPLE CROWN ATHLETIC

OUR PROGRAMS

TRIPLE CROWN CROSSFIT

CARLSON GRACIE JUI-JITSU TEAM

CARDIO STRIKING / KICKBOXING

LIKE AND FOLLOW US

TRIPLE CROWN ATHLETIC

TRIPLE CROWN CROSSFIT

TRIPLE CROWN COMBAT

OTHER SOCIAL MEDIA

TAKE A TOUR AND INTRO

Take a tour

INTRO

YOUTUBE

GALLERY

OUR TEAM

Nicole Logan

Crissy Nelson

Dustin Winterhalt

Damian Tanenbaum

Nicolas Tanenbaum

Josh Mcmullen

Robert Dietz

Robert Griffin

Brandon Boggs

Shawn Snyder

Brazilian Jiu-Jitsu Coaches

REVIEWS

CONTACT US

SITEMAP

INSIGHTS

WHAT DO YOU NEED?

OUR SOCIAL MEDIA

LOCATION AND HOTLINE