The Fitness Ecosystem

TRIPLE CROWN ATHLETIC

Welcome to Triple Crown Athletic LLC—your elite fitness haven (formerly known as TripleCrownCrossfit). Founded by fitness enthusiasts Damian Tanenbaum, Dustin Winterhalt, Josh Mcmullen and Nicholas Tanenbaum, we’re your ultimate playground for diverse training options. A destination gym and academy for anyone visiting the Northern Kentucky/Cincinnati area, we offer programs for all ages and experience levels. Explore group functional fitness, sports camps, Brazilian Jiu-Jitsu, and Kickboxing, along with unique classes like SWEAT, Kettlebell, and more—there’s something for everyone!

Be part of a legacy, training under Carlson Gracie Jr. as an official Carlson Gracie Team affiliate. Our academy boasts seven black belts from diverse lineages, offering unparalleled expertise and perspectives. We are also a proud BJJLINK affiliate gym and participants in the Adopt-a-Cop BJJ program. When not at our home gym, our owners travel the globe to attend camps, cross-train, teach seminars and workshops, and learn from professors and professionals of all affiliations. They bring back the knowledge, techniques, and insights they gather to share with our students, members, and community. Join us and become part of a thriving, world-class learning environment!

As featured on YouTube: Daisy Fresh Style Camp, Tom Hardy Jiu-Jitsu, BizJitsuPodcast, and more. We’ve thought of everything—family-friendly with a kids’ area, four restrooms, showers, and laundry facilities. Come push your limits with us! We are Northern Kentucky’s Fitness Ecosystem. We host seminars, camps & other events. We were established in 2010.

Triple Crown Athletic is Northern Kentucky’s best fitness ecosystem offering functional fitness, Fitness, Core Strength and Conditioning, Cardio Kickboxing / Striking, Grappling, Brazilian Jiu-Jitsu / BJJ to the young, old and everyone in between. We invite you to join us.

OUR PROGRAMS

FUNCTIONAL FITNESS

Come experience our core strength and conditioning program, designed to prepare you for the challenges of fitness and life. Our program helps you get fit, feel better, improve coordination, build self-confidence, and enhance overall conditioning. With a focus on cardio, weightlifting, and gymnastic movements, we cater to all skill levels.

Every workout is scaled to meet the capabilities of each participant, ensuring a personalized experience. Using industry-leading Wodify software, we publish and track performance to monitor progress. We welcome beginners, intermediates, and competitive athletes alike. Whether you’re starting your fitness journey or looking to gain strength and agility during the offseason, our program is here to support your goals!

Please see our schedule here

An unlimited Fitness membership is $139. Add Carlson Gracie Team Jiu-Jitsu/Grappling and Striking for an additional $89.

CARLSON GRACIE JUI-JITSU TEAM

Our Carlson Gracie Team Brazilian Jiu-Jitsu program is taught by top notch instructors (6 black belts), with direct communication and training from Carlson Gracie Jr. We travel around the world, compete, host camps & seminars and share our years of bjj gi and no gi experience. Brazilian Jiu-Jitsu keeps you healthy by increasing your flexibility, strength, endurance, cardio

and it is proven to burn more calories than a traditional gym setting. Bjj teaches a safe, simple and realistic way to defend yourself. It allows you to take control and finish a fight. We teach skills for the real world & competition, and we welcome all ages and skill levels.

Please see our schedule here

Carlson Gracie Team Brazilian Jiu-Jitsu/Grappling is $139 month

CARDIO STRIKING / KICKBOXING

At Triple Crown Athletic, our striking program not only hones your technique and improves your fitness but also prepares you for the fight. With a focus on technique, conditioning, and practical application, our program offers a dynamic blend of training sessions that are proven to teach you how to effectively strike with your hands, feet, elbows

& knees while also developing your defensive techniques to evade or block attacks. Each training session is unique yet structured to build upon previously taught techniques and movements, improve your cardio, enhance your flexibility and coordination while increasing your strength, endurance, awareness, stress and self- confidence.

Whether you’re a beginner looking to get in shape or tone muscle or an experienced fighter or martial artist seeking to enhance your skills, our striking program at Triple Crown Athletic offers something for everyone. All ages and skill levels welcome. You may chose no contact sessions only.

Please see our schedule here

A striking membership is $99 a month

LIKE AND FOLLOW US

TRIPLE CROWN ATHLETIC

TRIPLE CROWN COMBAT

TAKE A TOUR AND INTRO

Take a tour

INTRO

YOUTUBE

GALLERY

Cardio Striking at Triple Crown Athletic

Brazilian Jiu-Jitsu at Triple Crown Athletic

OUR TEAM

Brazilian Jiu-Jitsu Coaches

REVIEWS

The owner helped 14 little boys be able to compete in their soccer season. Very kind!!! Thank you so much.

Ronald Isaacs From Google Reviews

The fine owners of this establishment donated use of their gym so that a bunch of kiddos could have soccer practice out of the rain. Y'all are great neighbors and members of our community. Thank you so much!

Mindy Sparks From Google Reviews

Incredible people. Amazing coaches. Fun for the whole family! Definitely check this gym out.

Brandon Padilla From Google Reviews

Great place to train! Great people!

Sam Buhlig From Google Reviews

Great atmosphere and people

Brennan Bishop From Google Reviews

Love this gym...this is my fav place ever. Best people around!!!

The Vories Team From Google Reviews

Scan QR Code for review or click the “Write a Review”

CONTACT US

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The Fitness Ecosystem

TRIPLE CROWN ATHLETIC

OUR PROGRAMS

FUNCTIONAL FITNESS

CARLSON GRACIE JUI-JITSU TEAM

CARDIO STRIKING / KICKBOXING

LIKE AND FOLLOW US

TRIPLE CROWN ATHLETIC

TRIPLE CROWN COMBAT

TAKE A TOUR AND INTRO

Take a tour

INTRO

YOUTUBE

GALLERY

OUR TEAM

Nicole Logan

Crissy Nelson

Dustin Winterhalt

Damian Tanenbaum

Nicolas Tanenbaum

Josh Mcmullen

Robert Dietz

Robert Griffin

Brandon Boggs

Shawn Snyder

Brazilian Jiu-Jitsu Coaches

REVIEWS

CONTACT US

SITEMAP

WHAT DO YOU NEED?

LOCATION AND HOTLINE

OUR SOCIAL MEDIA